Together,envision the life
you want.
you want.
Welcome to Grace Life Coaching, where your journey to self-discovery and empowerment begins.
Empower Your Life with Personalized Coaching Tailored Just for You
Personal Growth
Unlock your true potential and embrace the journey of self-discovery.
Goal Achievement
Set, pursue, and achieve your personal and professional goals with expert support.
FAQs
Here are some common questions about life coaching and how it can benefit you.
What is life coaching?
A life coach is a professional who supports and guides individuals in achieving personal and professional goals by helping them identify strengths, overcome obstacles, and develop actionable strategies. They work with clients to clarify goals, improve focus, and enhance performance in various areas of life.
How is life coaching different from therapy?
Therapy often focuses on healing the past; coaching is future-focused. We’ll work on actionable strategies, mindset shifts, and aligned routines to help you move forward – not dwell on what’s behind.
What areas can you help with?
Some of the most common areas include:
Career Transitions & Direction
Finding your path and making meaningful changes in your professional life.
Relationship Exploring
Understanding your connections and navigating personal relationships with families, friends, colleagues and partners.
Confidence & Mindset
Building self-belief and cultivating a positive mental outlook.
Energy & Habit Building
Developing routines that boost vitality and support your goals.
Body & Mind Connection
Enhancing awareness of physical and mental well-being.
Emotional Clarity and Boundaries
Gaining insight into your feelings and setting healthy limits.
Career Transitions & Direction
Finding your path and making meaningful changes in your professional life.
Relationship Exploring
Understanding your connections and navigating personal relationships with families, friends, colleagues and partners.
Confidence & Mindset
Building self-belief and cultivating a positive mental outlook.
Energy & Habit Building
Developing routines that boost vitality and support your goals.
Body & Mind Connection
Enhancing awareness of physical and mental well-being.
Emotional Clarity and Boundaries
Gaining insight into your feelings and setting healthy limits.
Who do you typically work with?
I work with curious, growth-oriented people who want to reconnect with themselves – from high-achieving professionals feeling stuck, to creatives and entrepreneurs in need of grounding, structure, or energy realignment.
What can I expect from a session?
The sessions are tailored to you. We’ll dive into where you are, where you want to go, and what might be getting in the way. Expect honest reflection, actionable steps, and space to breathe and be.
How long do we work together?
That depends on your goals. I offer one-off clarity sessions, short-term coaching packages (4–8 weeks), and longer journeys (3–6 months). We can explore what’s best during your free discovery call.
What is your coaching style like?
I blend structure with softness, accountability with empathy. You’ll feel safe, seen, understood and challenged – in the best way.
Do you offer in-person or online coaching?
Most sessions are online via Zoom/Google Meeting/Tencent Meeting, but in-person options may be available depending on location.
What languages do you coach in?
I coach in both English and 中文（普通话）– depending on your preference.
How do I get started?
Book a free 45-minute discovery call with me here. We’ll get to know each other, talk about your goals, and see if we’re a good fit.
Transform Your Life Today
Take the first step towards a brighter future by booking a consultation with Grace.
What clients are saying...
Transformative coaching that changed lives for the better.
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